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Wrist / Hand

We rely on our hands to perform many eveyday tasks. Taking care of our wrists and hands are very important to an active life. Your wrist and hand control so much in life, they literally grab, control, hold and move most things in your life. Taking care of them is very important. Sport and Spine Rehab treats the following conditions that affect the wrist/hand:

Highly repetitive or forceful activity that puts a lot of pressure on the finger and the thumb can cause trigger finger.

Trigger finger, also known as stenosing tenosynovitis is a condition in which one of the fingers or thumb catches in a bent position. The finger or thumb may straighten with a snap - like a trigger being pulled and released. If trigger finger is severe, the finger may become locked in a bent position.

Many people, who work at their desks, might notice numbness or tingling in their hand and wrist. This could lead to a sudden, piercing, sharp pain up your wrist and arm. The pain could be caused by compression of a nerve in the wrist.

The carpal tunnel is formed the wrist bones on the bottom and the transverse carpal ligament over the top.